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Is it time for a 180º?

"The moment one definitely commits oneself, then Providence moves too. Whatever you think you can do, or believe you can do, begin it. Action has magic, power, and grace."        Johann Wolfgang von Goethe   

If you're motivated and committed to turning things around and getting healthier and stronger, you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals and improve your health and your life. I can help you look and feel your best, and enjoy yourself along the way!

I enjoy working with all age groups, from teenagers to seniors, as well as with special populations.

To get in touch with me, click on "Contact Me" and send me a message or you can give me a call at (970) 261-1519.

Thanks for visiting, and make it a great day!

Dennis